Protected: Spring is around the corner
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Protected: Commitment
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Protected: 03/16/08- squats
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Protected: 03/12/08- deadlifts and assistance work
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Protected: 03/11/08- chest/back
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Protected: 03/09/08- Squats
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Protected: Elite Fitness Seminar!
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Protected: Mike Mastrean
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Protected: Thinking and writing
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Protected: Back online
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Protected: ADAPT
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Protected: 02/26/08- upper body
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Protected: 02/24/08- bench, squat, dead
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Protected: High Reps
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Protected: 02/20/08- squats
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Protected: GO GET IT!
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Protected: 02/18/08- upper body
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Protected: 02/17/08- bench, squat, dead
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Protected: A moment of silence
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Protected: Wednesday workout
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