Protected: Randall J. Strossen
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Protected: 05/10/08- Bench
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Protected: 05/09/08- Prowler
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Protected: 05/08/08- deadlifts
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Protected: Knee Jump Progressions
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Protected: 07/07/08- upper body work
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Protected: Just to clarify
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Protected: 05/06/08- Prowlers, Pull-ups, and Bears: OH MY!
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Protected: And here i go again..
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Protected: Elite Fitness Seminar re-cap and today’s HELL
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Protected: Changing focus
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Protected: 04/30/08- upper body work
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Protected: Some stuff
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Protected: 04/27/08- squats
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Protected: 04/26/08- bench
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Protected: 04/24/08- deads
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Protected: Busy busy busy
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Protected: 4/20/08- Squats
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Protected: 04/19/08- bench
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Protected: 04/17/08- deads
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