Protected: 02/18/08- upper body
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Protected: 02/17/08- bench, squat, dead
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Protected: Nice.. Deads, press and squats..
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Protected: A moment of silence
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Protected: Another muscle monster in the making…
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Protected: Wednesday workout
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Protected: More randomness for your hump day
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Protected: 02/12/08- upper body and snow
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Protected: 02/10/08- squats and deads
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Protected: Inch Dumbbell Snatch!
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Protected: Friday 8th of Feb.
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Protected: Baby it’s COLD outside!
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Protected: 02/07/08- squat/deadlift assistance
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Protected: No training today
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Protected: Mark Felix
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Protected: 02/05/08- bench work
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Protected: Learning to bench press again and F.A.T.
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Protected: Monday, 4th Feb.
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Protected: 02/03/08- squats, deadlifts, bench, etc.
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Protected: The Power Clean and Push Press
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