My article at ‘SPOT ME BRO’
“How To Workout Like a Movie Star Preparing For the Lead Role in an Action Film” by Nick McKinless Stuntman/Filmmaker/Strength …
29 explanations – No.9
The best physiques were built in the 50's, 60's and 70's. Vince Gironda was probably the first modern day personal …
Rant-O-rama returns
I am soooo over EVERYONE complicating training. It IS NOT DIFFICULT stop making it sound so difficult!!! Here is a …
Stunts, strength, movies and cheat meals
Beyond Strong is now over 7 years old. I started the blog as an outlet for myself more than anything. …
29 explanations – No. 8
Arnold and Bill Kazmaier never used bands or chains I guess the counter argument here is, if they had been …
Politically Incorrect Training (P.I.T. I do love an acronym) No.1 – Cardio for Fat, Old People.
Actually this is cardio for anyone that hates cardio…like me! Plus my BMI (Body Mass Index) says I am super …
29 explanations – No. 7
Balanced strength and development is the key Boy am I giving you some weight training gold here! To avoid just …
Paul Anderson
It's debatable as to just how strong Paul Anderson was but there is no doubt he did things that very …
No excuses!
I'll get back to the 29 explanations soon, as I have a little time on my hands. However, having recently …
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Protected: 29 explanations – No. 1
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Protected: 29 for 29
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Protected: Make it count
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Protected: Better late than never
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Protected: PC’s new book
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Protected: Classic BS Articles – No. 4
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